Private & Corporate Classes
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Private Yoga Classes
I teach Private yoga classes around London, travelling to yoga home or workplace.
Whether it's mindfulness, general fitness, strengthening/toning, weight loss, flexibility, anxiety, meditation or a mixture of things which attracts you to yoga - Private Yoga Classes are a fantastic way to really work towards goals or even a great place to start your yoga journey.
I will happily come and meet with you in person for a free consultation beforehand, or schedule a phone call - to find out a bit more about you, your experience with yoga and answer any questions you may have before arranging a class.
I will tailor each class to exactly what it is you are looking to gain from your yoga lessons and work towards any goals you have.
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Corporate Yoga Classes
Corporate wellbeing is something I am a big advocate of, having worked in busy offices before becoming a yoga teacher, I know first hand the amazing benefits yoga can have on your mind and general wellbeing.
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I am available early mornings before your workday starts, lunchtimes or after work and usually teach 45 minutes or 1 hour classes, open to all levels and at a pace which suits your team.
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I tend to include meditation or elements of mindfulness into corporate yoga lessons too, to really enhance the relaxation of the class and help promote a deep sense of grounding and calm.
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Prices
Please get in touch with me directly to the discuss different prices options available.
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If you have any questions or would like to book a free consultation, regarding either private or corporate classes, please contact me directly at indiriverflows@gmail.com
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