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Oh Hey Friends - Welcome to my Blog!

Updated: Nov 10, 2021

I'm Indi Mountain a full-time yoga teacher in London, massive foodie, coffee addict, obsessed with my cat, the colour pink and one of those people who very rarely sits still.

My weeks tend to consist of:

  • Teaching a lot of yoga

  • Running around between classes

  • Drinking coffee with friends

  • Lots of long walk

  • Swimming in Tooting lido

  • My own yoga practice

  • Eating a lot of food

  • Loves a glass of red or an Old Fashioned

  • Reading for about 10 minutes before I have to get up and do something

And basically rarely allowing myself time to do nothing, but due to an operation I have found myself with a lot of time, and very little I can do, and to be honest.... it's probably a good thing.

I knew I needed to maintain my practice, which is difficult when you're not allowed to physically do yoga, but that's where this blog started.

Exploring the other elements of Yoga off the Mat.

Yoga is so much more than the asanas, and through this blog I will be exploring the other branches of yoga, some conventional, other's things I have noticed through my own practice and growing awareness.

I will be posting weekly, maybe more, but through this journey I am hoping to gain deeper incite of my own non-physical practice, but to also give you ideas and inspiration to explore your own Yoga off the Mat.

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