Similar to the way yoga nourishes us from the inside out, so does healthy eating. Something I’ve always had a passion for, my favourite...

For most of us, when we hear the word "Yoga" we instantly think of the physical practice, for some of us we may picture fast and dynamic...

I'm Indi Mountain a full-time yoga teacher in London, massive foodie, coffee addict, obsessed with my cat, the colour pink and one of...